Lakadong Turmeric
What makes Lakadong Turmeric Unique?
Lakadong turmeric, grown in Meghalaya’s Jaintia Hills, stands out for its exceptionally high curcumin content, ranging from 7% to 12%, compared to the usual 2–5% in other varieties. The cool, high-altitude climate, rich loamy soil, frequent rainfall, and traditional organic cultivation methods contribute to its potent quality.
Lakadong Turmeric
Available at The Meghalayan Age, the official Meghalaya State Emporium in New Delhi, where it is showcased as one of the state's finest indigenous products.From the Hills to the World
Cultivated between 900–1,800 m above sea level in villages like Shangpung and Mulieh, Lakadong turmeric’s excellence has attracted global attention. It has earned a GI tag (Geographical Indication), securing its unique identity and linking it directly to its Meghalaya origins.
Traditional Knowledge and Uses
Locally, women farmers have stewarded Lakadong crops, passing on cultivation techniques without pesticides or chemicals. Today, cooperatives like Mission Lakadong empower hundreds of farmers, improving farming protocols and processing quality.
Health and Wellness Benefits
Curcumin in Lakadong turmeric helps reduce inflammation, supports joint and immune health, and fights oxidative stress. It indicates potential in managing metabolic syndrome, arthritis, neuroprotection, cardiovascular health, and digestive wellness. Turmeric is also employed in Ayurvedic remedies for antisepsis, skin care, and general well-being.
Culinary Spotlight
Lakadong’s strong, earthy flavour and vibrant golden hue enhance curries, teas, golden milk, smoothies, soups, and skincare masks. A pinch goes far in colouring and taste, and in places like Shillong, there's growing enthusiasm for artisanal spice-infused products.
Know the Process
Lakadong turmeric is organically sown in April and harvested by the end of December. The rhizomes are then washed, lightly boiled, sun-dried, and finely ground. Traditional methods preserve its high curcumin content, vibrant colour, and medicinal quality before being hygienically packed for sale.Trinity Saioo
Kong Trinity Saioo is a well-known Lakadong turmeric producer who has been awarded the ‘Padma Shri’ for her leadership in turmeric farming. She is also an entrepreneur from Mulieh village, West Jaintia Hills District and a school teacher by profession. She has extensive knowledge about Lakadong Turmeric and has also helped inform nearby villages and communities about the various turmeric cultivation schemes.
Where to Buy Lakadong Turmeric
Lakadong Turmeric, known for its exceptional quality and high curcumin content, is available at The Meghalayan Age, the official Meghalaya State Emporium in New Delhi, where it is showcased as one of the state's finest indigenous products. Additionally, it can be found in various departmental stores across Meghalaya, making it accessible to both locals and visitors seeking to take home a piece of the region's rich agricultural heritage.
